Dance is the universal language of movement. Experience the joy of moving to music with dance exercise while improving your level of fitness, and burn 300-500 calories while you do it. This workout feels more like a night on the town than exercise.

Competitive Dancing

All the dances can be danced for the simple social pleasure of people moving to music together, or can be taken to the level of competitive dancing, where the partners are no longer striving just to have fun, but rather to meet a high standard of technical and artistic goals. Dance Competitions are a wonderful way to enjoy your new dancing skills, and can provide a focus and fun for your Private Lessons and dancing enjoyment. Competitions are set up so everyone can participate, from beginners with just a few months experience to professionals.