We hope everyone had a Great Holiday and New Year!

Starting to dance is a great new years resolution! There are also great benefits to dancing…
1. Dancing is great cardio that will use all your major muscle groups.
2. It encourages good body posture and body alignment.
3. It will help you become more flexible and graceful both on and off the dance floor.
4. Helps with weight loss. You will burn calories while having fun!
5. It can also benefit your mental and emotional health.
6. It can become your new passion and joy in your life, at any age!
7. It is a terrific way to meet new people that also have the same interest.
8. It can help reduce stress, increase energy, improve strength and increase muscle tone and coordination.
9. It helps build and increase stamina.
10. It also helps keep the heart and lungs in shape.

This week is the start of our next group session. Group classes are Monday - Thursday and Kid’s classes on Saturday.
Monday: Club & Line Dancing Level 1 @ 7pm, Guys & Dolls Level 3 @ 7:45pm
Tuesday: Broadway Level 1 @ 6:15pm, Dancing Around the World Level 1 @ 7pm, Dancing Around the World Level 2 @ 7:45pm
Wednesday: Wedding & Black Tie Level 1 @ 7pm, The ABC’s of Dance Level 3 @ 7:45pm
Thursday: Salsa Level 1 @ 7pm
Saturday: Hip Hop Kids @ 10:45am, Latin Kids @ 11:30am

Also don’t forget the Introductory Special for $20 for your first private lesson!